Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
251
Calories
27g
Protein
14g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups red chile puree or 12 tablespoons chile powder
- 3 pounds fresh, lean pork
- 2 teaspoons salt
- 1 tablespoon oregano
- 2 cloves garlic, mashed
Directions
1
1.Cut pork into strips.
2
2.Mix other ingredients, add to pork strips, and let stand in refrigerator for 24 hours.
3
3.Cut meat into cubes and brown in small amounts of oil. Add chile sauce and simmer one hour or more.
4
4.To serve, add more fresh chile sauce and cook until tender.
Recipe sourced from
fandom