Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
229
Calories
8g
Protein
20g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Capers | 1 tbsp (9g) drained | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large firm tomatoes (sliced thin)
- 1/2 lb mozzarella Cheese (sliced)
- 1/3 cup fresh basil leaves (torn into small shreds)
- 2 tablespoons capers
- 1/4 cup olive oil
- kosher salt
Directions
1
On a large platter arrange tomato slices and Mozarella slices (alternating the slices).
2
Sprinkle with basil and capers.
3
Season with salt.
4
Drizzle with olive oil.
5
Category:Quick and Easy Recipes
6
Category:Healthy Recipes
Recipe sourced from
fandom