Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
182
Calories
8g
Protein
10g
Fat
18g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- seedless grapes
- baby spinach
- bleu cheese, crumbled
- vinaigrette dressing
Directions
1
Toss halved red grapes with baby spinach, crumbled blue cheese and vinaigrette dressing.
Recipe sourced from
fandom