Photo: Nathan Dumlao
Estimated Nutrition (whole recipe, rough)
392
Calories
16g
Protein
21g
Fat
40g
Carbs
Counts 5 of 9 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Almond | 1 almond (1.2g) | 7 |
| Coffee | not in our table | 0 |
| Tea | not in our table | 0 |
| Goji | not in our table | 0 |
| Berry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Organic espresso, or for the really health conscious, gynostemma tea - (10 oz.)
- Organic Raw Almond or Cashew Milk - (2 oz.)
- Organic Raw Cacao (i used powder & Nibs) - (1 tbsp of each)
- Organic Goji Berry Powder -(1 tsp)
- Organic Maca Powder - (1 tbsp)
- Dropper of Marine Phytoplankton
- Pop Open 1 Capsule of Reishi or Cordyceps Mushroom Extract
- Add Organic Raw Honey (local if you can)
Directions
1
Combine all ingredients.
2
Brew yourself a, nice double espresso (or tea)... Add all ingredients to your HIGH-SPEED blender, pour the espresso (tea) over the top. Blend until smooth. On Yeah... ENJOY!
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Category:Recipes
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Category:Superfoods
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Category:Dessert Recipes
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Category:Beverage Recipes
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Category:Healthy Recipes
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Category:Healthy Drinks
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Category:Chocolate Recipes
Recipe sourced from
fandom