Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Agave | 1 tsp (7g) | 21 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- SPICY THAI PEANUT DRESSING
- 1/3 cup all-natural peanut butter
- 1/4 cup rice vinegar
- 3 tablespoons canola oil
- 1 teaspoon sesame oil
- 3 tablespoons soy sauce
- 3 tablespoons sweetener (honey, agave nectar or sugar substitute equivilant)
- 1/2 teaspoon cayenne pepper sauce
- 1 tablespoon grated ginger
- 3 cloves garlic, pressed
- 1/2 teaspoon kosher salt
Directions
Very lightly and briefly saute some rough chopped spinach for less than a minute until it just barely starts to wilt. You could also blanch it SUPERquickly in boiling water. Drained, and drizzle with the Thai peanut sauce recipe, and sprinkle with some diced roasted peanuts.
Category:Spinach
Category:Spinach Recipes
Category:Spinach Salad Recipes
Category:thai peanut sauce
Category:thai spinach
Category:Salad Recipes