Photo: K8
Estimated Nutrition (whole recipe, rough)
198
Calories
6g
Protein
10g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Beet | 1/2 cup (85g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Watercress | 1 cup (34g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 green onion
- 1 pound beets, peeled and quartered
- 1 bunch watercress, stemmed and chopped
- 6 ounces cream cheese, softened
- 2 teaspoons fresh lemon juice
- 1 teaspoon prepared horseradish, drained
- 1 teaspoon dried dill
Directions
1
In a food processor, process onions and beets until finely chopped.
2
Add the watercress and process 5 seconds.
3
Add cream cheese, lemon juice, horseradish and dill and process until well blended.
4
Spoon into container and refrigerate until ready to use.
5
Serve with raw vegetables.
6
Category:Dip Recipes
7
Category:Beet Recipes
8
Category:Cress Recipes
9
Category:Cream cheese Recipes
Recipe sourced from
fandom