Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
282
Calories
15g
Protein
14g
Fat
17g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- 3 tins evaporated milk (large low-fat)
- 1½ tins condensed milk
- ½ cup rum
- 1 teaspoon Angostura bitters
- grated nutmeg
- zest of one lime
Directions
1
Beat eggs with lime peel until light and fluffy
2
Add evaporated milk
3
Sweeten to taste with condensed milk.
4
Add bitters, grated nutmeg, and rum according to taste.
5
serve with crushed ice.
6
Category:Christmas Beverages
7
Category:Egg Recipes
8
Category:Evaporated milk Recipes
9
Category:Rum Recipes
Recipe sourced from
fandom