Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
473
Calories
35g
Protein
16g
Fat
45g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Caraway Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup water
- ¾ cup chicken broth
- ¾ cup long grain white rice
- 1 teaspoon caraway seeds
- ¼ teaspoon salt
- 1 tablespoon butter
Directions
1
Bring water and broth to a boil then stir in rice, caraway seed and salt.
2
Cook until liquid is absorbed in a covered pan over low heat-about 20 minutes.
3
Add butter and fluff with fork.
4
Serve garnished with parsley.
5
Category:Cathy's Recipes
Recipe sourced from
fandom