Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
116
Calories
2g
Protein
0g
Fat
28g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 ripe tomatoes
- 2 chopped scallions
- 1/4 tsp. sugar
- 3 tbsp. chopped cilantro
- Salt
Directions
1
Remove the cores from the bottom of the tomatoes with a sharp paring knife.
2
Halve the tomatoes, remove the seeds and dice the flesh.
3
Combine the tomatoes with the scallions, sugar, salt and chopped cilantro. Serve at room temperature.
Recipe sourced from
fandom