Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
132
Calories
18g
Protein
1g
Fat
14g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large cucumber
- 150 ml sour cream
- juice of half a lemon
- 1 teaspoon salt
- 2 tablespoons freshly chopped dill
Directions
1
Combine all ingredients.
2
Category:Polish Salads
3
Category:Cucumber Recipes
4
Category:Sour Cream Recipes
Recipe sourced from
fandom