Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
283
Calories
5g
Protein
1g
Fat
64g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Grape | 1/2 cup (76g) | 62 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups rice
- 1/2 cup raisins
- 1 teasponn turmeric
- 1 teaspoon salt
- 2 cinnamon sticks
Directions
1
Place all and cover with 2cm (1 inch) of water over the top of the rice
2
Bring to the boil, then turn down heat to lowest and simmer for 15-20 mimutes,.
3
Category:South African Recipes
4
Category:South African Vegetarian
5
Category:Rice
Recipe sourced from
fandom