Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
98
Calories
1g
Protein
0g
Fat
25g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Strawberry | 1 cup (152g) | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Gooseberry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 20g gooseberrys
- 20g blackcurants
- 20g strawberrys
- 50g sugar
Directions
1
Put the fruit in a mortar
2
add sugar a bit at a time as you crush the fruit
3
add to toast
Recipe sourced from
fandom