Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Orange | 1 medium (131g) | 62 |
| Rose | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup diced fresh mango
- ½ cup orange juice -- chilled
- 3 tbsp clear honey
- 2 cups rich milk -- chilled
- 1 pinch garden rose petals, optional
Directions
Combine mango, orange juice and sweetener in food processor.
Blend for 1½ minutes.
Pour milk into processor and process till it has expanded and become frothy.
Add the mango puree.
Process for about 1 minute.
Pour into chilled glasses.
Garnish with the rose petals if so desired.
Serve immediately.
Category:World Recipes
Category:Blender Drink Recipes
Category:Honey Recipes
Category:Mango Recipes
Category:Orange juice Recipes
Category:Rose petal Recipes