Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pinto Bean | 1/2 cup (86g) canned | 122 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Tomato | 1 medium (123g) | 22 |
| Bean | not in our table | 0 |
| Water | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cup pinto beans
- ¼ cup northern beans
- ¼ cup black beans
- ¼ cup lentils
- ½ pound Italian sausage, crumbled
- 8 cups of water
- 2 cups of tomato or spaghetti sauce
- =
Directions
Cover beans with water, and soak overnight.
Drain beans.
Brown crumbled sausage in large pan.
Add beans, water and tomato or spaghetti sauce and seasoning packet.
Stir well, and bring to simmering, cover and cook for an hour and ½ until beans are tender.
Stir occasionally.
Category:Cathy's Recipes
Category:Bean Soup Recipes
Category:Pinto bean Recipes
Category:Great Northern bean Recipes
Category:Black bean Recipes
Category:Lentil Recipes
Category:Pork sausage Recipes