Estimated Nutrition (whole recipe, rough)
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Vegetable Juice | not in our table | 0 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup reduced-calorie chili sauce
- ½ cup no-salt-added vegetable juice cocktail
- 2 tablespoons red wine vinegar
- 1 tablespoon vegetable oil
- 1 tablespoon lime juice
- 1 teaspoon sugar
- ¼ teaspoon salt
- ⅛ teaspoon hot sauce
- ¼ cup peeled, seeded and chopped cucumber
- ¼ cup seeded, chopped tomato
Directions
Combine first 8 ingredients in a small bowl; stir well with a wire whisk until blended.
Stir in cucumber and tomato.
Cover and chill thoroughly.
Serve with salad greens or Mexican salad.
Category:Cathy's Recipes
Category:Salad dressing Recipes
Category:Hot sauce Recipes
Category:Vegetable juice Recipes
Category:Red wine vinegar Recipes
Category:Lime juice Recipes
Category:Cucumber Recipes
Category:Tomato Recipes