Photo: Cala
Estimated Nutrition (whole recipe, rough)
369
Calories
12g
Protein
2g
Fat
84g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Celery | 1 stalk (40g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds meaty soup bones
- 2 quarts water
- 1 teaspoon salt
- 1 teaspoon celery salt
- 1 small white onion chopped
- 1 cup carrots diced
- ½ cup celery diced
- 2 cups potatoes diced
- 1 pound can whole kernel corn undrained
- 1 pound can tomatoes cut up
- 2 turnips peeled and finely chopped
Directions
1
Place bones, water, salts, onions, carrots and celery in crock pot.
2
Cover and cook on low for 6 hours.
3
Remove bones and chop meat then return to pot.
4
Add potatoes, corn, tomatoes and turnips.
5
Cover and cook on high for 3 hours more.
6
Category:Cathy's Recipes
Recipe sourced from
fandom