Photo: Joanna Kosinska
Estimated Nutrition (whole recipe, rough)
151
Calories
1g
Protein
1g
Fat
37g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup blueberries
- ¼ cup sugar
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
Directions
1
Combine blueberries, sugar, cinnamon and nutmeg and bring to boiling point.
2
Boil 5 minutes stirring occasionally.
3
Category:Cathy's Recipes
Recipe sourced from
fandom