Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
670
Calories
14g
Protein
14g
Fat
123g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 cups sliced, peeled tart apples (about 8 medium)
- 1 cup Splenda
- 2 tablespoons cornstarch
- ½ to 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 2 tablespoons reduced-fat margarine
Directions
1
Place apple slices in 2½ quart microwave-safe bowl.
2
Combine sugar, cornstarch, cinnamon, and nutmeg.
3
Sprinkle mixture over apples and toss to coat.
4
Dot with margarine.
5
Cover and microwave on high for 15 minutes or until apples are tender, stirring every 5 minutes.
Recipe sourced from
fandom