Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
95
Calories
4g
Protein
1g
Fat
23g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium tomatoes, peeled and coarsely chopped
- 4 scallions, finely chopped
- 3 serrano chile peppers, finely chopped
- 1 clove garlic, minced
- ¼ cup finely chopped cilantro
- 2 tbsp lemon juice
- ¼ tsp ground white pepper
Directions
1
Combine all the ingredients in a large bowl.
2
Cover the bowl and refrigerate at least 3 hours before serving.
3
Use within a week.
4
Category:Cathy's Recipes
5
Category:Salsa Recipes
6
Category:Tomato Recipes
7
Category:Green onion Recipes
8
Category:Serrano pepper Recipes
9
Category:Garlic Recipes
10
Category:Cilantro Recipes
11
Category:Lemon juice Recipes
Recipe sourced from
fandom