Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
467
Calories
20g
Protein
14g
Fat
71g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 oz. bacon, chopped
- 2 cups chopped onions
- Two cans (16 oz. each) whole tomatoes, juice reserved
- One 16 oz. can whole kernel corn
- Dried basil
- Salt and pepper
- 3 cups grated extra sharp cheddar cheese (3/4 pound)
- 4 to 6 baking potatoes, baked
Directions
1
Saute bacon and onions in pot until bacon is crisp and onion is translucent. Drain off fat. Drain tomato juice into pot. Squish the tomatoes through your fingers into the pot. Add the corn, and basil, salt and pepper to taste, and simmer mixture for 10 to 15 minutes or until desired thickness. Add the cheese and stir until melted. Spoon the Ring Tum Ditty over the halved potatoes and wait for the compliments. Serves 4 Hogolettos (or 6 normal people)
Recipe sourced from
fandom