Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
279
Calories
5g
Protein
14g
Fat
34g
Carbs
Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
| Red Bean | not in our table | 0 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cooked string beans
- 1 cup cooked red beans or peas
- 1 cup cooked Broad beans
- 1/2 cup vinegar
- 1/2 cup oil
- 1/2 onion finely chopped
- Chopped mint Leaves
- Pinch of sugar
- Pinch of salt
Directions
1
Mix all ingredients together.
Recipe sourced from
fandom