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Sleepytime Lavender Milk
Photo: Eiliv Sonas Aceron

Sleepytime Lavender Milk

4 ingredients 7 steps fandom
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Estimated Nutrition (whole recipe, rough)

225
Calories
8g
Protein
8g
Fat
30g
Carbs

Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 3 portions →
Ingredient Portion assumed kcal
Milk 1 cup (244ml) whole 149
Honey 1 tbsp (21g) 64
Vanilla 1 tsp extract (4ml) 12
Bean not in our table 0
Lavender not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 8 oz. milk
  • 1 T. honey
  • 1/2 vanilla bean
  • 1 small bunch lavender

Directions

1

Place lavender on a piece of cheesecloth, and tie to make a sachet.

2

Heat milk, honey, vanilla, and lavender sachet on the stove.

3

When warm, remove sachet and serve

4

Category:Milk and cream Recipes

5

Category:Honey Recipes

6

Category:Vanilla bean Recipes

7

Category:Lavender Recipes

Recipe sourced from fandom

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