Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
396
Calories
21g
Protein
18g
Fat
38g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-6 eggs
- potatoes
- cheese
- optional ingredients (such as chives or bacon to go with it)
Directions
1
Beat eggs in a bowl until pale yellow
2
On a chopping board cut potatoes into cubes
3
Spread the potatoes a baking dish.
4
Pour the eggs onto the potatoes and add grated cheese on top as well as any additional ingredients you'd like.
5
Bake for half an hour and serve.
6
Category:Omelet Recipes
7
Category:Egg Recipes
8
Category:Potato Recipes
9
Category:Breakfast Recipes
Recipe sourced from
fandom