Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
383
Calories
15g
Protein
20g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs , cold
- 240 ml (1 cup + 1 tablespoon ) sugar
- 2 ml (½ teaspoon ) vanilla extract
- 1 ml ground (¼ teaspoon) nutmeg
- 180 ml (¾ cup) brandy , cold
- 80 ml (⅓ cup) dark rum , cold
- 480 ml (2 cups) cups whipping cream , cold
- 480 ml (2 cups) milk , cold
Directions
1
Whip the eggs for 2 or 3 minutes with an electric mixer at medium speed until very frothy.
2
Gradually beat in the sugar, vanilla, and nutmeg.
3
Turn the mixer off and stir in the cold brandy, rum, whipping cream, and milk.
4
Chill well.
5
To serve, sprinkle individual servings with more nutmeg.
Recipe sourced from
wikibooks