Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
100
Calories
7g
Protein
6g
Fat
5g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tsp mayonnaise
- 1 tsp tomato ketchup
Directions
1
Combine the mayonnaise and ketchup.
2
Mix until the sauce is a strong pink colour.
Recipe sourced from
wikibooks