Estimated Nutrition (whole recipe, rough)
40
Calories
1g
Protein
0g
Fat
10g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Fennel | 1/2 bulb (87g) | 27 |
| Cloves | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Star Anise | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons Szechuan peppercorns
- 8 star anise pods
- ½ tsp ground cloves
- 1 tablespoon ground cinnamon
- 1 tablespoon ground fennel seeds
Directions
1
Toast the Szechuan peppercorns in a dry frying pan for about 3 minutes.
2
Grind the peppercorns in a pepper grinder or coffee grinder together with the star anise pods.
3
Sift the ground spices to remove any larger bits.
4
Mix together the cloves, cinnamon, and fennel seeds.
5
Grind the completed mixture until it is a very fine powder.
6
Use sparingly, as it is extremely pungent.
Recipe sourced from
wikibooks