Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
282
Calories
15g
Protein
14g
Fat
17g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Rum | 1/2 oz (15ml) | 32 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- peel of 1 lime
- 3 cans (15 oz / 400 g ) evaporated milk
- 1½ cans (14 oz / 380 g) sweetened condensed milk , or to taste
- 2 tsp aromatic bitters
- ½ tsp grated nutmeg
- ½ cup (120 ml) rum or brandy , or to taste
Directions
1
Beat eggs and lime peel until light and fluffy.
2
Add evaporated milk.
3
Sweeten to taste with condensed milk.
4
Add bitters, grated nutmeg and rum according to taste.
5
Remove lime peel and serve over crushed ice.
Recipe sourced from
wikibooks