Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
20
Calories
1g
Protein
0g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mung Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 oz (50 g ) green mung beans
- 1 ½ inch (3 ½ cm ) piece of ginger root
- 4 green chile peppers
- Salt
- Lemon juice
Directions
1
Soak the green mung beans for 3–4 hours. Allow to sprout.
2
Mince the green chilies, fresh ginger, and salt.
3
Grind to a paste in a mortar and pestle or food processor .
4
Season with lemon juice to taste.
Recipe sourced from
wikibooks