Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
150
Calories
4g
Protein
8g
Fat
18g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tahini | 1 tbsp (15g) | 89 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup tahini
- 1 tsp maple syrup or other vegan sweetener
- 1 tsp salt or soy sauce
- 2 cups water
Directions
1
Roughly combine ingredients.
2
Process with a blender until smooth.
3
Chill for several hours.
4
Stir before serving.
Recipe sourced from
wikibooks