Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Peanut | 1 oz (28g) | 161 |
| Lard | 1 tbsp (12.8g) | 115 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 or more slices of bread , sized to fit your toaster
- 1 or more toppings (optional): Butter Cinnamon Honey Jam Jelly Lard Margarine Sugar Peanut butter Avocado Scrambled eggs
- Butter
- Cinnamon
- Honey
- Jam
- Jelly
- Lard
- Margarine
- Sugar
- Peanut butter
- Avocado
- Scrambled eggs
Directions
Ensure that the toaster is plugged in, generally clean, and functional.
Place some bread slices into the toaster. Usually, you must place each slice into a separate slot. Some toasters can hold 2 slices in an extra-wide slot. If you use a toaster oven , you may need to lay the bread slices flat on a metal grill inside the toaster oven.
If the toaster has a darkness control, adjust it as desired.
Activate the toaster.
Watch the bread as it browns. If it starts to get excessively dark, activate the pop up mechanism and carefully remove the toast. If you are unable to make the toast pop out, unplug the toaster. Do not reach into a slotted toaster, whether with your hand or a metal tool, while it is plugged in or very hot.
Spread your choice of topping on the toast with a knife, spatula , or spoon.