Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
429
Calories
13g
Protein
24g
Fat
36g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Ricotta Cheese | 1/2 cup (124g) part-skim | 174 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Icing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cannoli shells (store-bought or homemade)
- 2 tablespoons ricotta cheese
- 1 tablespoon sugar
- 1 tablespoon whipped cream
- 1 tablespoon chocolate chips
- ½ tablespoon icing
Directions
1
Prepare the cannoli shells if you are making them yourself.
2
Combine the ricotta and sugar. Fold in the whipped cream and chocolate chips.
3
Fill shells with the ricotta mixture. A piping bag works well here.
4
Cool cannoli in the fridge before serving.
Recipe sourced from
wikibooks