Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
828
Calories
21g
Protein
21g
Fat
138g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sour Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup sugar
- one cup molasses
- one cup sour milk
- one cup butter
- one tablespoon ginger
- one-half tablespoon cloves
- five cups flour
- one level tablespoon soda
- one-half table- spoon cinnamon
Directions
1
One cup sugar, one cup molasses, one cup sour milk, one cup butter, one tablespoon ginger, (not heaping,) one level tablespoon soda, one-half tablespoon cloves, one-half table- spoon cinnamon, five cups flour, drop from spoon and bake quickly. — Mrs. McDonald Robinson, Williams, Ariz.
Recipe sourced from
internet_archive