Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
805
Calories
28g
Protein
14g
Fat
141g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pound stoned dates
- one-half cup sugar
- one teaspoon ginger
- one-half cup milk
- one-half pound suet
- one cup flour
- one teaspoon cinnamon
- one cup soft bread crumbs
- one scant teaspoon salt
- two eggs
Directions
1
One pound stoned dates, one-half cup sugar, one teaspoon ginger, one scant teaspoon salt, one-half cup milk, one-half pound suet, one cup flour, one teaspoon cinnamon, two eggs, and one cup soft bread crumbs. Run dates and suet together through a meat grinder. Mix all the ingredients, adding the beaten eggs last. Turn into a well buttered baking dish or mould and bake two hours. Serve with a hard sauce. — Mrs. Roy Perkins, Williams, Ariz.
Recipe sourced from
internet_archive