Photo: Cala
Estimated Nutrition (whole recipe, rough)
199
Calories
4g
Protein
1g
Fat
46g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Barley | 1 cup cooked (157g) | 193 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three pints of stock
- a pound of lean mutton
- two table- spoonfuls cooked barley
- pepper
- salt
Directions
1
Cut in squares a pound of lean mutton, and brown in sauce- pan with a little fat. and chopped onion. Moisten with three pints of stock, and season with pepper and salt. Add chopped celery. Boil one-half an hour. Strain and add two table- spoonfuls cooked barley. Serve hot.
Recipe sourced from
internet_archive