Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Rye | 1 slice (32g) | 83 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Hop | not in our table | 0 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 95 brown
- 13 corn
- 16 corn
- 17 corn
- 19 graham
- 9 hop yeast
- 20 rye
- 21 bye
- 23 sponge
- 6 hop 10 3 potato
- 3 potato
- 4 potato
- 5 potato
- 1 stock 9 2 stock 9 breakfast
- 2 stock 9 breakfast
- 9 breakfast
- 37 hard
- 38 soft
- 51 buns
- 34 cake
- 61 crackers
- 60 crackers
- 47 crumpets
- 24 gems
- 31 muffins
- 43 rolls
- 62 toast
- 18 griddle
- 79 bread
Directions
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Introduction-
11 Boston Brown 11
12 Boston Brown 11
95 Brown, Palmer House ... 22
13 Corn, St. Charles Hotel. 11
14 Corn 11
15 Corn 11
16 Corn, Steamed 11
17 Corn, Boston 11
8 To Cool 10
18 Graham 11
19 Graham and Indian 12
9 Hop Yeast, Bread 10
20 Rye , 12
21 Bye... 12
19 Ryeandlndian 12
22 Salt Raised 12
23 Sponge, for Winter 12
10 Twice Raised 10
7 Yeast Cake 10
6 Hop 10
3 Potato, from Stock 9
4 Potato, with Hops 9
5 Potato, without Hops. 9
1 Stock 9
2 Stock 9
Breakfast and Tea Cakes.
Note— Baking Powder, etc.. 13
35 Biscuit 14
36 Biscuit 14
9 Hop Yeast. 10
39 Soda 14
40 South Carolina 15
37 Hard, Sugar H
38 Soft, Sugar 14
49 Buns 16
60 Buns 16
51 Buns, London Hot Cross 16 34 Cake, Cinnamon 14
61 Crackers, Egg 18
60 Crackers, French 18
48 Cracknells 16
69 Corn Dodgers 17
47 Crumpets, English 16
24 Gems, Graham 13
25 Graham 13
28 Indian 13
27 Sweet Milk 13
26 Wheaten 13
55 Johnny Cake 17
66 Johnny Cake 17
58 Alabama 17
67 New England 16
31 Muffins, Corn 13
30 Graham 13
29 Wheat 13
33 Popovers 14
32 Puffet 14
43 Rolls, Coffee 15
44 Egg 15
45 Long Breakfast 15
41 Parker House 15
42 Vienna 15
62 Rusk 17
53 Rusk 17
54 Lebanon 17
46 Sally Lunn 16
62 Toast, Economical 18
63 Excellent 18
Griddle or Batter Cakes.
82 Batter 21
79 Bread.. 20
77 Buckwheat 20
78 Same, without Yeast 20
81 Corn 20
83 Flannel <?t
84 Graham 21
80 Huckleberry 20