Photo: Content Pixie
Estimated Nutrition (whole recipe, rough)
612
Calories
21g
Protein
9g
Fat
110g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two quarts sweet milk
- two cups meal mixed well
- one-half teaspoon ginger
- one-half teaspoon cinnamon
- two cups of cold milk
- one tablespoon of flour
- 86 exchange cook book move from the fire
- ginger
- cinnamon
Directions
1
Two quarts sweet milk, heated to boiling point. Stir in two cups meal mixed well with one tablespoon of flour. Re-
2
86 Exchange Cook Book
3
move from the fire, salt, and sweeten with molasses. Add one-half teaspoon ginger, one-half teaspoon cinnamon, stir in two cups of cold milk and steam three hours or more.
By Shutt, William E., Mrs., [from old catalog] comp ·
Recipe sourced from
internet_archive