Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
386
Calories
27g
Protein
16g
Fat
33g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four pounds lean beef
- 1 pound raisins
- 1 pound currants
- 2 pounds brown sugar
- 1 tablespoon cloves
- 1 tablespoon cinnamon
- 1 table- spoon mace
- 2 nutmegs
- cloves
- cinnamon
- mace
Directions
1
Four pounds lean beef, y2 pound suet, 1 pound raisins, 1 pound currants, 2 pounds brown sugar, y2 peck apples, % pound citron, 1 tablespoon cloves, 1 tablespoon cinnamon, 1 table- spoon mace, 2 nutmegs, cider to taste.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive