Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
374
Calories
27g
Protein
15g
Fat
32g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup of pork
- 1 cup hot water
- 1 cup brown sugar
- 1 cup molasses
- 1 teaspoonful soda dis- solved in a little water
- 1 teaspoonful each of cloves
- 2 loaves
- cloves
- nutmeg
- cinnamon
Directions
1
Chop fine 1 cup of pork, add 1 cup hot water, 1 cup brown sugar, 1 cup molasses, Ay2 cups flour, 1 teaspoonful soda dis- solved in a little water, 1 teaspoonful each of cloves, nutmeg and cinnamon, y2 pound raisins, currants, and piece citron. Bake \y2 hours. This makes 2 loaves.
2
Miss Bailey, Maiden, Mass.
By North End Club (Chicago, Ill.) ·
Recipe sourced from
internet_archive