Estimated Nutrition (whole recipe, rough)
642
Calories
14g
Protein
2g
Fat
142g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Grape | 1/2 cup (76g) | 62 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup molasses
- one cup suet chopped fine
- one cup raisins
- two cups flour
- one-half cup boiling water in which dissolve one-half teaspoon soda
- a pinch of salt
- one-half teaspoon soda
- salt
- nutmeg
- cinnamon
Directions
1
One cup molasses, one cup suet chopped fine, one cup raisins, two cups flour, one-half cup boiling water in which dissolve one-half teaspoon soda and a pinch of salt. Season with nutmeg and cinnamon. Steam for two hours. Serve with a hard sauce.
2
Mrs. Charles B. Schermerhorn.
By Chicago. Bethany union church. Woman's society. [from old catalog] ·
Recipe sourced from
internet_archive