Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
685
Calories
13g
Protein
14g
Fat
125g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lard | 1 tbsp (12.8g) | 115 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- five cups flour
- one-half cup granulated sugar
- one-half cups molasses
- one-half cup of lard
- one-eighth cup of hot water
- one-half tablespoons ginger
- two teaspoons cinnamon
- two level teaspoons of soda
- 74 grayville cook book pies
Directions
1
Five cups flour, one-half cup granulated sugar, one and one-half cups molasses, one-half cup of lard, two level teaspoons of soda, dis- solved in one-eighth cup of hot water, one and one-half tablespoons ginger, two teaspoons cinnamon and one teaspoon cloves. Bake in hot oven. — Mrs. Fred Kivett.
2
74 GRAYVILLE COOK BOOK
By United Methodist Church (Grayville, Ill.) ·
Recipe sourced from
internet_archive