Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
242
Calories
27g
Protein
14g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a good piece of brisket
- a handful of salt
- a piece of salt pork
- salt
Directions
1
MRS. M. E. KELLOGG.
2
To have good corned beef, select a good piece of brisket or flank, and put it into a pot of boiling water; throw in a handful of salt, or enough to suit the taste, and boil till tender; then add potatoes, turnips and cabbage, with a piece of salt pork. This makes a good Yankee dinner, superior to beef pickled in brine.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive