Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
245
Calories
14g
Protein
14g
Fat
16g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one quart of stewed squash
- three pints of rich milk
- three tablespoons of cinnamon
- six eggs
- half nutmeg
Directions
1
MRS. E. P. CHASE.
2
One quart of stewed squash, three pints of rich milk, six eggs, three tablespoons of cinnamon, a half nutmeg and Ih'ree large cups of sugar. Mix the above, pouring the milk in last.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive