Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
843
Calories
22g
Protein
22g
Fat
141g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup of molasses
- one cup of milk
- half cup of butter
- four cups of flour
- two teaspoons of cinnamon
- one teaspoon of allspice
- half teaspoon of soda
- half teaspoon of rose-water
- one nutmeg
- two tea- spoons of cloves
Directions
1
SrPvS. F. TALCOTT, ROCKFOED, ILL.
2
One cup of molasses, one cup of milk, a half cup of butter, four cups of flour, one nutmeg, two teaspoons of cinnamon, two tea- spoons of cloves, one teaspoon of allspice, a half teaspoon of soda and a half teaspoon of rose-water. Steam three hours. Serve with sauce.
By Des Moines. Plymouth church. [from old catalog] ·
Recipe sourced from
internet_archive