Estimated Nutrition (whole recipe, rough)
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four heads of cabbage sliced
- two gallons of vinegar
- two cups of sugar
- one half dozen of cucumbers sliced lengthwise
- one half dozen onions
- four mornings
- salt
- cinnamon
- cloves
- ginger
- pepper
- mustard
- mace
- vinegar
Directions
One and one half dozen of cucumbers sliced lengthwise, one and one half dozen onions, four heads of cabbage sliced ; put in a basket a layer of each, then a layer of salt ; hang up to drip twenty-four hours ; ground cinnamon, cloves, ginger, pepper, white and black mustard, mace to taste ; turmeric enough to color ; two gallons of vinegar, two cups of sugar ; boil sugar and vinegar together ; pour over four mornings. — Mrs. Morris Gass.