Estimated Nutrition (whole recipe, rough)
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Rye | 1 slice (32g) | 83 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
| Coffee | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups nut meats
- 1 cup milk
- 3 teaspoons baking powder
- 1 teaspoon salt
- 1 teaspoon soda
- 2 tablespoons of butter
- 2 teaspoons baking powder
- 1 tablespoon sugar
- 2 cups flour
- 2 eggs
- 3 coffee cups corn meal
- 1 coffee cup white flour
- 1 coffee cup rye flour
- 1 coffee cup molasses
- 1 tea- spoon salt
- salt
Directions
^Vz cups of flour, sifted before measuring, 1^/4 cups nut meats, 1 cup milk, Vz cup sugar, 2 eggs, 3 teaspoons baking powder, 1 teaspoon salt. After measuring flour sift again with baking powder, salt and sugar, add bi'oken nut meats, mix well, beat in eggs well beaten, then add milk. This will make a soft dough. Put into well-buttered pan, let stand 20 minutes, then bake about 40 minutes.
BOSTON BROWN BREAD, NO. 2.
3 coffee cups corn meal, 1 coffee cup white flour, 1 coffee cup rye flour, 1 coffee cup molasses, 1 teaspoon soda, 1 teaspoon salt and milk to make thin as cake batter. Stir soda into the molasses until it turns near- ly white. Steam for three hours.
2 eggs, 2 tablespoons of butter, 2 teaspoons baking powder, 1 tea- spoon salt, 1 cup milk, 1 tablespoon sugar, 2 cups flour. Heat butter and sugar. Put baking powder and salt in the flour. Add eggs well beaten to the milk, stir well in the flour and bake in pans well heated.