Estimated Nutrition (whole recipe, rough)
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
| Water | not in our table | 0 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one tablespoonful of corn starch
- one quart of rich new milk
- one teaspoonful of sugar
- three pounds of lean beef
- two pounds of liver
- one gallon cold water
- one teaspoonful of tournades
- a small teaspoon of bread soda to the tomatoes
- one pod of red pepper
- two carrots
- two small turnips
- two onions
- two eggs well beaten
- 54 soups
- salt
- nutmeg
Directions
One can of tomatoes. Let them come to a boil, pass through a cullender, then through a fine strainer. Put back in the pot, add a small teaspoon of bread soda to the tomatoes, stir in one tablespoonful of corn starch or cracker powdered very fine, moistened to a paste with a little water, one quart of rich new milk. Let come to a boil, then stir into the tomatoes. Add one teaspoonful of sugar and salt.
BOUILLON NO. i.
Three pounds of lean beef, two pounds of liver, one gallon cold water. Put on with one can of tomatoes, one pod of red pepper, two carrots, two small turnips, bunch of celery, two onions. All of the vegetables, but tomatoes, to be fried brown. Let it boil well for ten minutes, then put on the back of stove to simmer for five hours. Skim constantly ; strain through a tin strainer. Set in a cool place until the grease rises, then skim well and strain through a bag. Put back on the fire with the whites of two eggs well beaten (also shells), two
54 SOUPS.
tablespoonsful of browned sugar. Season with Sherry wine and nutmeg. Let boil slowly about twenty-five minutes, strain again through a clean bag. It is then ready for use. One teaspoonful of Tournades or Kitchen Bouquet to color it.