Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds flour
- one pound brown sugar
- half pound butter
- one teaspoonful soda
- one pint of molasses
- half pounds of flour
- quarter pound butter
- quarter pound sugar
- one ounce ginger
- one teaspoonful carraway seed
- one pint molasses
- twelve eggs
- two teacupsful of ginger
- two nutmegs
- two large spoonsful of mixed spices
- one dessert-spoonful of allspice
Directions
Two pounds flour, one pound brown sugar, half pound butter, twelve eggs, two teacupsful of ginger, two nutmegs, one teaspoonful soda, two large spoonsful of mixed spices, one pint of molasses. Very nice.
GINGERBREAD.
One and a half pounds of flour, quarter pound butter, quarter pound sugar, one ounce ginger, one dessert-spoonful of allspice, one teaspoonful carraway seed, one pint molasses.
CAKES. 189