Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half cups dried apples
- three cups molasses
- half cups flour
- one teaspoonful soda
- one teaspoonful cinnamon
- two eggs
- two teaspoonsful cream tartar
- one teaspoon- ful of royal baking powder
- one nutmeg
Directions
Three and a half cups dried apples, three cups molasses, three and a half cups flour, half a cup butter, two eggs, one teaspoonful soda, two teaspoonsful cream tartar or one teaspoon- ful of Royal Baking Powder, one teaspoonful cinnamon, half a teaspoonful cloves, one nutmeg. Wash the apples and lay them in water all night ; in the morning chop them fine, and boil them in the molasses slowly for one hour. When partly cool stir in the butter, and other ingredients. Bake in deep pans and frost them.