Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
678
Calories
13g
Protein
13g
Fat
127g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- half pounds of flour
- one-half pound of butter
- half pound of brown sugar
- three tablespoonfuls of ginger
- one teaspoonful of cinnamon
- one teaspoonful of black pepper
- a pint of west india molasses
- one tea- spoonful of soda
Directions
1
Rub in one and a half pounds of flour, one-half pound of butter, half pound of brown sugar, three tablespoonfuls of ginger, one teaspoonful of cinnamon and cloves (each), one teaspoonful of black pepper. Stir all into a pint of West India molasses, and piece of a lemon, one tea- spoonful of soda, two of cream tartar.
By Goff, May Perrin, [from old catalog] ed ·
Recipe sourced from
internet_archive