Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Wheat | not in our table | 0 |
| Waffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sugar
- 1 cup sweet milk
- 1 cup graham flour
- 1 cup wheat flour
- 2 cups wheat flour
- 1 cup corn meal
- 2 eggs
- 1 tsp
- 2 tsp
- 2 tbs
- 3 tsp
- 1 egg
- 1 level tsp
- 2 eggs well beaten
- 1 tbs
- 83 waffles -- excellent
- 1 egg light
- 2 rounding tsp
Directions
1 pt. blueberries; 1 cup sugar, \ cup butter; 3§ cups flour; 2 eggs; \ tsp soda; 1 tsp. cream tartar, or 2 tsp. baking powder. Harriet C. Dodge.
CORN BREAD (Fine).
2 eggs; \ cup sugar; 2 tbs. butter; 1 cup sweet milk; 3 tsp. baking powder; 1J cups flour; f cup cornmeal; a little salt. Should not be much thicker than sponge cake.
Mrs. T. F. Quinby.
GRAHAM MUFFINS. 1 cup graham flour; 1 cup wheat flour; 1 cup sweet milk; \ cup sugar (scant); 1 egg; 3 tsp. baking powder. Bake in well buttered tins and moderately hot oven. Use same recipe with 2 cups wheat flour or 1 cup corn meal and 1 of wheat flour. Mrs. N. S. Davis.
OAT MEAL WAFERS. \\ cups oat meal; \ cup prepared cocoanut; 1 level tsp. salt; 1 level tsp. baking powder; 1 cup sugar; 2 eggs well beaten, then add 1 tbs. melted butter. Drop \ tsp. on buttered tins about 4 inches apart. Leave 1 minute on tin after taking from oven. Do not allow to cool or they will break. Mrs. Longsdorf.
WAFFLES— EXCELLENT. Beat 1 egg light, add 1 pt. milk; 1 pt. flour; 2 rounding tsp. baking powder; 1 tbs. melted butter, f tsp. salt.
H. G. H.